Let Your Breath Become a Flower (Guided Meditation)

歌词

• Let Your Breath Become a Flower(Guided Meditation) - Raveena
• 以下歌词翻译由文曲大模型提供
• Lyrics by：Aaron Liao/Raveena Aurora
• Close your eyes
• 闭上双眼
• And settle into a comfortable space
• 让自己进入一个舒适的空间
• Breathing deeply and softly
• 深深而轻柔地呼吸
• Let your breath become like a flower
• 让你的呼吸如同一朵花般绽放
• Present with the moment in time
• 与当下的时光同在
• Vibrating softly
• 轻柔地振动
• Breathing in the fresh air
• 吸入清新的空气
• And rooting yourself down into the earth
• 让自己扎根于大地之中
• Spend some time here
• 在这里花些时间
• Now I want you to imagine yourself
• 现在，我希望你想象自己
• Somewhere where you feel completely safe in the nighttime
• 在一个夜晚，你感到完全安全的地方
• And once you find that comfortable space
• 一旦你找到那个舒适的空间
• I want you to imagine
• 我希望你想象
• The most expansive sky of stars open up in front of you
• 最广阔的星空在你面前展开
• The fragrance of night flowers like Jasmine and Lotus fill the air around you
• 夜晚的花香，如茉莉和莲花，弥漫在你周围的空气中
• And you're taken aback by the immense beauty of the cosmos
• 你被宇宙的无比美丽所震撼
• And the endless amount of stars sometimes shooting ones
• 那无尽的星辰，偶尔划过天际
• That flicker in front of your mind's eye
• 在你心灵的眼前闪烁
• And as you stare into the cosmos
• 当你凝视着浩瀚宇宙
• I want you to focus your attention on one star
• 我希望你将注意力集中在一颗星星上
• This star was meant to guide you
• 这颗星星注定为你指引方向
• And provide you with messages from higher dimensions
• 并为你传递来自更高维度的讯息
• And as you focus in on the star and its light
• 当你专注于这颗星星及其光芒时
• Start to breathe in deeply
• 开始深深地呼吸
• Inhaling its light
• 吸入它的光芒
• Let that light flow deep into your belly
• 让那光芒流入你的腹部深处
• And as you breathe out gently blow out that light
• 当你轻轻呼气时，吹散那光芒
• And start to create a protective force field around you
• 开始在你周围创造一个保护性的力场
• From all the suffering in this reality
• 远离现实中的一切苦难
• Sit here and breathe in that light from the star
• 坐在这里，吸入那颗星星的光芒
• Concentrating on its unearthly and magical energy
• 专注于它超凡而神奇的能量
• And breathing out that light to create this protective auric field around yourself
• 呼出那光芒，在你周围创造一个保护性的光环
• So that your whole body is bathing
• 让你的整个身体沐浴其中
• And safe in this bubble filled with energy and light from the universe
• 并在这充满宇宙能量和光芒的气泡中感到安全
• Settle into your protective field of light
• 沉浸在你那保护性的光之领域中
• In this space you are unconditionally loved
• 在这个空间里，你被无条件地爱着
• You are beautiful
• 你是美丽的
• You are the manifestations of your desires
• 你是你愿望的化身
• You are powerful
• 你是强大的
• You are full of love for yourself and other humans
• 你对自己和他人充满爱意
• And all conscious beings
• 所有有意识的众生
• You are healing
• 你正在疗愈
• You are calm
• 你平静安详
• You are filled with joy
• 你充满喜悦
• And breathe out and let go of any negative energy
• 深呼吸，释放任何负面能量
• That may not be serving you at this time
• 那些此刻对你无益的能量
• Let go of the doubt of the hurt
• 放下疑虑与伤痛
• Of the suffering that is yours or may belong to other people
• 无论是你的痛苦，还是他人的苦难
• And let all the negativity sink into Mother Earth to be regenerated into light
• 让所有的负面能量沉入大地，转化为光芒
• If you find any of this negative energy coming back
• 如果你感到这些负面能量再次袭来
• Imagine this protective field of light around you
• 想象这层保护性的光之领域环绕着你
• Is gently bouncing all of that off
• 轻轻地将它们弹开
• So that what remains inside your aura of protection is just pure love
• 于是，留在你保护光环内的只有纯粹的爱
• Sit here breathing in and out
• 坐在这里，呼吸着
• Feeling this unconditional love swimming around you
• 感受这无条件的爱在你周围流动
• Feel this light traveling throughout your body
• 感受这光芒在你体内流动
• Cleansing you of any pain
• 净化你所有的痛苦
• And repeat to yourself that you are love
• 并对自己重复：你就是爱
• You are powerful
• 你是强大的
• You are made from the same divine energy of the universe
• 你与宇宙的神圣能量同源
• You are the manifestations of your desires
• 你是你愿望的化身
• You are peace
• 你就是平静
• Gently move your body
• 轻轻移动你的身体
• Bringing awareness back into your earthly self
• 将意识带回你的尘世自我
• Thank yourself for recognizing your divinity today
• 感谢自己今天认识到你的神性
• And as you gently come back into this dimension
• 当你轻轻回到这个维度
• Remember that this space of unconditional loving
• 记住这个无条件的爱的空间
• And this protective field of light is always here for you to return to
• 这个保护性的光之领域永远在这里等你回归
• Born again
• 重生
• Born again
• 重生
• Born again
• 重生
• Born again
• 重生
• Born again
• 重生
• Born again
• 重生
• Born again
• 重生
• Born again
• 重生
• Born again
• 重生
• Born again
• 重生
• Born again
• 重生

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